now Practiced by millions of people around the world, Taijiquan is an ancient Chinese gymnastics, thanks to the benefits of diaphragmatic breathing and coordinated movement, was recently re-evaluated by conventional medicine as a sophisticated Psychomotor and cardiovascular therapy, such as psychotherapy and postural hygiene.
His practice has already been installed also in Italian hospitals and more advanced, like the San Raffaele Hospital in Milan, as is recommended for all prevention and treatment of many common illnesses such as stress, anxiety, hypertension, the postural disorders and respiratory disorders.
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