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A lesson with the Pandas and Tigers!

Il Centro Arti Marziali è una associazione sportiva che si occupa dell'insegnamento e della divulgazione del Kung Fu (sistema Wing Chun).

Our courses are aimed at both young (Class Pandas: 3-6 years and Tigers Class: 7-13 years) and adults (with classes divided according to their level of learning: Basic Leadership and Master).

As for courses for young people, teaching programs that follow come directly from America, and have as their purpose the development of 8 basic skills training in children: control, job team, Concentration, Coordination, Memory, Discipline, Balance and Fitness. Each skill is tested in each series of lectures and student to the award of the "strip" of ability only if it demonstrates a clear commitment and improvement in specific skills.

Both pre-school and in that school, it is important that young people learn to interact with both their peers and with adults who, in their lives, have different functions (parents, teachers , acquaintances).

Our project does not restrict the monitoring and regulation of behavior to only lesson of Kung Fu, but thanks to an interaction with both families, with school, we will keep under observation and reward behavior both at home and at school.

With regard to adult education, teachers and Gibin Sifu Sifu Gianluca Giusto Mauro (who constantly formed in China and various European locations) divided the program into 12 levels, emphasizing both the practical side of the defense staff, both on in-depth study of the martial discipline all its aspects.

Sifu Sifu Luca Mauro and instructors are recognized by CONI and the main federations of Wing Chun Kung Fu (Wing Chun Athletic Assosiation of Hong Kong and worldwide IWKA)

For anyone wishing to know more, here are our contacts:

A.S.D. CENTRO ARTI MARZIALI

Viale Enrico Toti, 41

Loano (Sv)

Tel: 019.666852

Cell: 347.0697907

Via Cadorna, 68

Savona

Tel: 019.2302556

Cell: 347.4877054

www.centroartimarziali.com

www.kungfuliguria.it

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... are the words, throughout the summer, the children of the solar field ...

In fact, thanks to the availability of Maestro Mauro Gibin, the summer service of the town of Loanhead was able to bring children to the martial arts.

Two lectures per week throughout the month of July with the test performed during the festival later this month where every child has received from the master diplomino White Belt Kung Fu

From the first lesson, all children, boys and girls of all ages (6 / 12 years) were asked to repeat the experience.

Recall that the solar field is a vacation time during which a large number of children, learn to manage and live the moments of the day with their peers, but also with children of different ages.

The educational goal of the team is then to create a climate joyful, fun and peaceful where younger guests can experience entertainment, education and training .

The kung fu responded fully with these requirements. The children lot of fun and great enthusiasm has involved the entire field, even the most timid children and those lazy people who have participated with commitment and perseverance.

Boys liveliest and most exuberant often during play activities are quarrelsome and destabilize the group disturbing and not respecting the rules, were captured by the lessons of Mauro and his collaborators. They have participated with concentration and above all with respect for the rules of mutual coexistence.

Each child was able to make their own rules "basis" for the conduct of any business:

• waiting for their turn to perform the exercise
• respect for the position assigned
• respect for silence
• listening
• commitment to repeat the exercise in case of error checking their emotions instead of, as often happens, give up and change games.
• Respect for fellow

experience with the Martial Arts Center has been so completely positive. The solar field would like to thank Sifu Mauro Gibin for giving everyone (including educators) an opportunity to learn a new discipline.

Emanuela Barisone

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proprioception

Proprioception is a key element in the discipline dealt with until now, not only because it is very technical, but also because they are used for execution of tools like shoes, which allow translational and rotational movements, with a strong strain of 'proprioceptive apparatus. The proprioception is the ability of central nervous system to sense the position of the body and its parts, as well as muscle contraction and movement in space of different parts of the body (kinesthetic), even without the contribution of view . This sensitivity occurs within a organ ( fascia connective , joints , tendons , muscles , joint capsules , skin , viscera etc..) Through the stimulation of specific sensory receptors : esterocettori skin , proprioceptors, enterocettori and vestibular receptors . Proprioception is therefore of fundamental importance in complex system balance and movement . From peripheral receptors (including esterocettori retinal eye ) depends on the knowledge which is our "conformation and spatial position. E 'by foreign-proprioceptive reflexes representations that arise mentali ( engrammi ) che consentono la nascita di abilità motorie complesse, inoltre azioni e movimenti hanno un ruolo centrale nei processi di rappresentazione mentale, a partire dalla fase embrionale. L'embrione, infatti, è innanzitutto un organismo motorio. Nella fase embrionale, in quella fetale e in quella della prima infanzia, l'azione precede la sensazione: vengono compiuti dei movimenti riflessi e poi se ne ha la percezione a livello cerebrale. La propriocezione rappresenta quindi "la coscienza di sé "; perdere il controllo sul proprio corpo significa, di conseguenza, perdere il controllo sui propri pensieri ed emozioni.

GYMNASTICS Proprioceptive

performance athletes who want to get more efficient use of the proprioceptive exercises. They are used for this purpose, unstable tablets (tablets proprioceptive) also in order to improve athletic feats and prevent incorrect injury. The exercise is a proprioceptive stimulation neuromotor in its entirety, can be used in dry ice in preparation especially children, who often have a perception of well-developed, which is reflected in the performance of the service. Athletes can also evolved they make use of proprioceptive exercises to improve more and more the gesture, and then the technique and for this purpose one can make use of 'use of any tools.

The skate spinner, for example, is uno strumento specifico usato per gli allenamenti cosidetti”a secco”, cioè senza pattini; si può trovare sia in materiale plastico che metallico. Questo attrezzo serve per migliorare l’equilibrio, la centratura delle trottole, e la propriocezione della posizione del corpo durante le rotazioni. L’ atleta dispone un piede sulla tavola e imprimendo con gli arti superiori ed il busto una rotazione, simula realmente l’ esecuzione di una trottola, che può essere verticale, ad angelo, o abbassata; è uno strumento molto utilizzato fra i pattinatori sul ghiaccio ed ora ancora non molto conosciuto nell’ ambito delle rotelle, anche se con il tempo sta iniziando a prendere piede in quanto oggettivamente accorcia i learning time of the spins.