Wednesday, December 29, 2010

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Panfrutto all'uvetta con alchechengi e sirop de Liege


To my surprise the little poll Last week found that a recipe more about this site would be appreciated (it's a surprise because the Internet is now full of the latest blogs and photos more than pleasing), so I have decided to offer my post-Christmas loaf " empty the pantry ".
Recipes "empty the pantry," are the funniest and most classic: it is closer to the jars, packets, we squared like that and find some hidden surprises that give new life. This time I found some organic dried Physalis (a sample that I received long ago) and a jar of syrup of Liège (is nothing but a thick cream, dark and sticky, very sweet, obtained by cooking, and then concentrated apple juice and pear ... typical of Liege, Belgium, in fact) , and then, here is a fat-free panfrutto ideal for post-Christmas breakfast (to get away gradually without trauma from the gorgeous buttery cake).
course, can be reproduced in any variant of your pantry offers: for example with honey (maybe honeydew) and dried apples ...

panfrutto with raisins and Physalis Sirop de Liege
  • refreshed sourdough (preferably the day before)
  • wholemeal wheat flour (4-5 times the sourdough)
  • warm water (as in eye enough to obtain a homogeneous and smooth)
  • two tablespoons of Sirop de Liege
  • two to three tablespoons of raisins
  • tablespoon dried Physalis (they are very, shall we say, acids :-)
  • a pinch of salt Melt the
sourdough in lukewarm water and slowly add the remaining ingredients, continuing to mix slowly at first and then vigorously until dough is smooth, uniform and well "stretched".
baking up to triple the volume (6-10 hours depending on outside temperature), forming the loaves you want, and bake in preheated oven (maximum temperature for the first 5-10 minutes at 180 degrees for the rest).

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